MONTHLY PROGRAMS
YOUR EASY ROADMAP WITH
TRAINING & NUTRITION
Hello Champ🏆

Let's be completely honest with each other for a second here..

You would never be on this page if you where not already a motivated individual who is going after your goals.

You are a real action taker

But that does not mean you feel 100% secure about what you are doing is "right" or the best way for you to reach your goals. We all know that in order to reach our goals in areas where we are not experts ourselves (or even in areas where we are experts) we usually need someone to either hold our hand through the process or tell us what to do. It's simply how we humans are! We need things to be made for us specifically to get maximum results and to feel accountability towards ourselves by committing to someone or something

This is why we have now have our "month by month programs" for all of you dancers who wants to go after your goals with an easy roadmap.

All programs are based of our experiences from thousands of dancers we trained before you. All programs are built for you to reach your specific goals.

We will provide you with a detailed plan on HOW you can use your program no matter if you are located at home or going to the gym. All so you can reach your goals in TOP SPEED, no matter your current lifestyle or situation.


/ Team Be Fit And Sensual
"Discipline is doing what you suppose to do, when you are supposed to do it, whether you feel like it or not"
WHAt's YOUR GOAL?

FATLOSS

This will give you the perfect workout program for Fatloss.

MUSCLE BUILDING

With or without gym access.

TONE PROGRAM

This option focus on muscle gain and fatloss combination.

NUTRITION ONLY

Get a day by day meal plan, made after your unique goals. We will map out everything for you! Our goal here is for you to ultimately learn how to do this yourself and along the way of course, find some inspiration and good recipes from your new day-by-day meal plan

THE DANCE CHAMP PLAN (Workout + Nutrition)

Get a day by day meal plan, made after your unique goals in combination with one of the workout programs that will take you to your goals at TOP SPEED! 
HOW TO START?
⬇️ PAYment portal looks like this ⬇️
After Payment ➡️ Complete health form
*This is where you choose your plan

STEP 1

Make Payment

STEP 2

Complete Health Form (Email)

STEP 3

Download App (Email)
APP FEATURES
  • Chat - Send text, voice and video messages to your coach
  • Rating - Comments and rate (1-10) after each session
  • Tracking - The app keeps track of your progress to show you when you beat your records, staying consistent and achieve mile-poles
  • Notifications - Get daily reminders and ease of mind, not needing to plan your day. Your coach and app do this for you!
  • Videos - You get both instructional and follow along videos in all categories
  • All In One - You have your training, nutrition and mindset coaching all inside the same app
"FUN FACTS"
Other Dancers that have been through this coaching program
Judith Cordero Pereiro
Tanja "La Alemana"
Marcio "Salvador" Rathino
Korke
Karel Flores
Antonio Berardi
Emelie Brooklyn
Ofir&Ofri
Chamalo
Damian Cejas
Alonso y Noelia
Christina (La Gatita)
And many more amazing dancers... And now its your turn!
LOOK AT OUR PAST STUDENTS RESULTS 👀

STEP 1

Make Payment

STEP 2

Complete Health Form (Email)

STEP 3

Download App (Email)