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About Us
ABOUT BFAS

WE BELIEVE IN CREATING OUR OWN REALITY  
- FROM COMPANY TO THE INDIVIDUAL LEVEL

  • We value our positive outlook on life 
  • ​We have passion for wanting to bring out the best in people
  • ​We value our balanced way of living (not status-quo but our OWN balance)
We don’t believe the dance industry's traditional way of operation is beneficial for the Dancers themselves. In fact, we think it’s not even close to bringing out as much energy and positivity outlook on the world as it could. We see that all the way from the hobby dancer who just started dancing up to the world's most creative and most driven artists, schools, studios, and bigger institutions there is a need to restructure the way to do things. From how we warm up before a class or how we take care of our bodies and mind post class in order to be able to dance longer. 

BY DANCERS FOR DANCERS - (RE)-EDUCATION IS OUR NUMBER ONE TOOL FOR A FULFILLING LIFE & HAPPINESS

  • Everything we are doing is By Dancers For Dancers
  • ​We have transparent communication with our students
  • ​Our goal is that you as an individual are thriving
  • ​We don't put the aesthetics in focus. That's an effect. Not the cause (you can be fat and fit)
  • ​We want our students to learn “how to” do it by themselves.
  • ​We focus on lifestyle changes, not diets.
We are constantly re-educating ourselves and the world around us. It started with how we dancers take care of our minds and our bodies. Then it developed into financial education and possibilities for dancers with our collaborations. 

This could also mean running a team meeting from the beach or having a company event in an archipelago in western Africa. We believe that happiness and quality of life should be of the highest importance, both in our personal and work life. This doesn’t mean that we are not extremely focused on results. It means that we think that happiness is a driver for better results and that fun is the most important FUNdamental for long term success. 

WE ENCOURAGE FOR GROWTH

  • Our focus on freedom both as individuals and company
  • ​Our constant drive to find the next win/lesson
  • ​We want people that are starting within our company to grow as individuals. Self-development is of the highest priority
  • ​We want our team members to grow with us. We hate wasted talent.
  • ​We want our team members to lead by the frontline. Even if it's "only" in their own family/community.
We encourage growth on all levels. Our customer's growth as human beings, our collaborations, growth of their businesses or personal brands, our employee's growth in skills and entrepreneurship, as well as our business growth in impact and profit. They all go hand in hand. 

With that mindset we inspire for leadership. We want our team members and students to “lead by the frontline”. Even if it's "just" in their own family/community.

We want to inspire a MOVEment of people that are driven to change the world to a better place. Starting at their own kitchen table, until performing at the world's biggest stages. We encourage growth on all levels

 WHAT MAKES US DIFFERENT IS THE WAY WE DO WHAT WE BELIEVE IN

  • We have courage to go after our mission to improve the dance community worldwide
  • ​We love the way we’re creating our own paradise/reality
  • ​We value our radical candor
    - transparent communication to each other in the team
We know what we are doing, could be seen as one of the planet's biggest incentives to increase mental and physical health. considering our generous and scaleable collaboration model and how many people are dancing worldwide.

Then what makes us different is our determination to do what we believe in, no matter what other people, companies, institutions, or industries say, act or think.

 WE BELIEVE IN CHALLENGING OUR BELIEFS

  • We believe in health, no matter what the laws say
  • ​We believe in living life full out. Anything else is not worth it
  • ​We act out from “Done. Next.” mentality
  • ​Fun is the most important FUNdamental
  • ​Love will always move us forward
  • ​Every dancer is an athlete.
  • ​We believe that we are pushing not only the dance culture but the human race forward
  • ​Pressure is a privilege
We believe in pushing ourselves, our students and team members in order for us to become the best version of ourselves. This also means that we’ll need to challenge our own beliefs in order for us to get the most out of our own potential. 

 WE DO NOT BLINDLY FOLLOW THE HERD AND WE CONSTANTLY QUESTION THE STATUS QUO

  • We never acting like sheps (blindly following without questioning)
  • ​We don’t engage in things/projects that have a negative impact on people/culture
  • ​We don’t focus on the individual feelings over the good of the group
  • ​Skin colour / gender / religion discrimination does not exist in our world 
  • ​We don’t engage in things and deals that are minus humanity
We know we are far from perfect.

But with our minds focused on the right next thing; step by step, day by day
- we become a little bit better each and every day.

We stay focused on what we do while consciously cutting out all negative toxic input from external sources. We don't want our emotional decisions to drive our decisions, but instead make our decisions based on numbers, facts, and science.
10.000.000 Dancers World-Wide
"We help dancers become physically, mentally and financially stronger"
Be Fit And Sensual was founded in 2015 by Sebastian Kruse,
a professional dancer that graduated as a trainer from the Norwegian School Of Sport Science. He developed a training method for dancers, that was created to increase dancers physical strength and performance, without affecting their mobility and flexibility on the dancefloor.

This method is called Dance Specific Training and is now being practiced by thousands of dancers all over the world.

On the surface, we might look like a fitness company with a passion for dance. But what's going on behind the curtains is much deeper than that.

Yes, we educate people on how to optimise their individual physical performance but we also educate people mentally. Our ambition is, among many, to cure the anxiety, depression, and self-hate that exists in the dance community today.

We want to be able to provide the right tools that are needed to become mentally, physically and financially stronger for every dancer on the planet, no matter their style, teaching or individual level.

Our mission is simply this - To impact the lives of 10.000.000 Dancers World-Wide.

We do this by helping Dancers become physically, mentally and financially stronger.

We want to be acknowledged as the worlds leading organization in health and personal development education for dancers and we are striving to reach this goal every day.

Together we are strong!

By Dancers For Dancers

Be Fit And Sensual
HOW DO WE WORK ON OUR MISSION

As mentioned above, we here at Be Fit And Sensual truly believe that Together We Are Strong(er).

With this beliefe we also know that we cannot achieve our mission on our own, but instead have to work smarter and create solutions for other dance educators to help more people.

 This is where BFAS collaboration comes in.
We help Dance Educators bring more health to their stuents with easy tools and creative solutions that can fit all styles, levels and without any previuos experience needed from the educator or the student.

Do you want to be a part of our journey?
We would love to hear from you!

Schedule a call on this page and let's discuss what we could do together in ordert to make this world a better place.
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