Be Fit And Sensual was founded in 2015 by Sebastian Kruse,
a professional dancer that graduated as a trainer from the Norwegian School Of Sport Science. He developed a training method for dancers, that was created to increase dancers physical strength and performance, without affecting their mobility and flexibility on the dancefloor.

This method is called Dance Specific Training and is now being practiced by thousands of dancers all over the world.

On the surface, we might look like a fitness company with a passion for dance. But what's going on behind the curtains is much deeper than that.

Yes, we educate people on how to optimise their individual physical performance but we also educate people mentally. Our ambition is to cure the anxiety, depression, and self-hate that exists in the dance community today.

We want to be able to provide the right tools that are needed to become both mentally and physically stronger for every dancer on the planet, no matter their style or individual level.

Our mission is simply this - To impact the lives of 10.000.000 dancers World-Wide and ultimately end anxiety and depression while boosting optimal performance for each individual.

We want to be acknowledged as the worlds leading organization in health and personal development education for dancers and we are striving to reach this goal every day.

Together we are strong!

By Dancers For Dancers

Be Fit And Sensual