About Us

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The Team
Programs
About Us
ABOUT BFAS
10.000.000 Dancers World-Wide
Be Fit And Sensual was founded in 2015 by Sebastian Kruse,
a professional dancer that graduated as a trainer from the Norwegian School Of Sport Science. He developed a training method for dancers, that was created to increase dancers physical strength and performance, without affecting their mobility and flexibility on the dancefloor.

This method is called Dance Specific Training and is now being practiced by thousands of dancers all over the world.

On the surface, we might look like a fitness company with a passion for dance. But what's going on behind the curtains is much deeper than that.

Yes, we educate people on how to optimise their individual physical performance but we also educate people mentally. Our ambition is to cure the anxiety, depression, and self-hate that exists in the dance community today.

We want to be able to provide the right tools that are needed to become both mentally and physically stronger for every dancer on the planet, no matter their style or individual level.

Our mission is simply this - To impact the lives of 10.000.000 dancers World-Wide and ultimately end anxiety and depression while boosting optimal performance for each individual.

We want to be acknowledged as the worlds leading organization in health and personal development education for dancers and we are striving to reach this goal every day.

Together we are strong!

By Dancers For Dancers

Be Fit And Sensual
DANCE SPECIFIC TRAINER
Certificate
Want to know more?
BRING
DANCE SPECIFIC TRAINING
DANCE SPECIFIC TRAINING
TO YOUR SCHOOL
Want to know more?
"Bring Dance Specific Training to Your Dance School"
BFAS EDUCATION
dance specific TRAINING FOR SCHOOLS, Studios and teams
  • Healthier students
  • ​Better teams
  • ​​More value inside the school
  • ​More professional teachers
  • ​More revenue
  • Free consulting
  • ​No costs
  • ​For all sizes
MORE INFORMATION

Not sure if we can help you elevate to that next level?

Book your information call
  • Where are you today: We run over how your situation is right now
  • What are your goals:  In order for us to help you in the best possible way we need to know what your ambitions are and where you are heading with your dreams
  • ​Solutions: When we know more about you we will tell you want we can do for you and how you can benefit from our solutions.
    This is made to help you, your students and teachers  becoming more successful

This is a FREE call

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For you who wants to train dance specific from the comfort of your home
All you need is your phone
  • ​Become a FREE Member
  • ​Over 70 Hours Of Dance Specific Training
  • Access the Community
  • ​Accountability Partners
  • For All Levels

TOGETHER WE ARE STRONG

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