Coaching
&
Programs
&
Programs
Personal Coaching Programs
These are your options
Personal Coaching Programs
What suits you the best?
One-On-One Coaching
- Fully Customised Coaching
- Workout Program
- Nutrition Plan
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Dance Specific Application
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Coaching Calls
- Accountability System
- Tracking
- Webinars
- Video Feedback
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Weekly Follow Ups
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Discounts On All Programs & Events
- Free E-book
Dancers
Bootcamp
Bootcamp
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Unlimited Access
To Dancers Bootcamp Online -
*NEW*
WEEKLY UPDATED PROGRAM -
*NEW*
30 Days
"We Against Corona Challenge" -
30 Days
"Body Transformation Challenge" -
Stretching For Dancers
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Warm Up For Dancers
- Nutrition For Dancers
- Dance Specific Abs
- Bachata Booty
- Dancers Master Mind
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Live Workouts
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Secret Facebook Group
(A community of like minded supportive Dancers )
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Weekly Webinar
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Body Isolation Secrets
(BONUS #1)
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Kettlebell Flow For Dancers
(BONUS #2)
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Knee Rehab for Dancers
(BONUS #3)
Free
Allie
Allie
- Newsletter
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Dance Specific Talks (PODCAST)
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Youtube
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Facebook
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Instagram
- Daily motivation
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14-Day Free DBO
The queen sculpting program
- 8 Weeks Program With Tanja - La Alemana
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Membership Area With All The Content
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Instructional Videos For All Exercises
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Follow Along Workouts
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Closed FB-Group
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Accountability
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The Knowledge Video Library
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Nutrition Videos
- Free E-book On Nutrition
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Free Coaching Call During Your Program
THE MENTAL DISCIPLINE PROGRAM
- 4 Weeks Of Mental Discipline Practices
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Diving Deep Into The Fundamentals You Need
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Find Out Who You Really Are (And Aspire To Be)
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Thought Control
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Webinars
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"Seb Says..." (Action Steps You Need)
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Weekly Challenges
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Closed FB-Group
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One Free Coaching Call During Your Program
Why Should I sign up for free?
DAncers bootcamp online
tHIS IS the place for you!
✔️ Give and Recieve Motivation to ultimately work on your mental discipline. One way to do this is to communicate with your allies, but also to attend our webinars and classes
✔️ Communicate With Professionals - Once You Are A Member, We Know You Are Serious And We Commit To Your Success. Whatever You Need To Succeed In Your Journey It Is Our Mission To Provide You With That! Dance, Nutrition, Training, Mindset, And Ambition.
✔️ Over 70 hours of Dance Specific Training videos including;
HIIT workouts, Abs, Bachata Booty, stretching, flexibility, isolations secrets, zero to dancefloor hero, Dancers mastermind, nutrition section, and much more!
HIIT workouts, Abs, Bachata Booty, stretching, flexibility, isolations secrets, zero to dancefloor hero, Dancers mastermind, nutrition section, and much more!
✔️ Have accountability partners
✔️ Use your coaching calls as a member
✔️ Get FREE unlimited Access To The MOVEment Library With Over 100 Bodyweight Exercises Specifically Made For Us Dancers
✔️ Access To Our Weekly Newsletter Where We Are Educating Dancers By Answering Your Questions On Dance, Fitness & Nutrition
✔️ Get Membership Discount Prices On All Of Our Courses (Online Personal Training, Customized Meal Plan/Training Program, Stretching For Dancers, etc.)
✔️ Wednesday Weekly Webinars - Dance Specific As Always! Ask All Your Questions And Learn New Ideas And Concepts. Not Only About Your Physical Training But Also Your Mental Journey. We Want To Give It All To You!
✔️ Weekly Live Workouts with your allies
✔️ Communicate With Likeminded Dancers From All Over The World
✔️ Communicate With Likeminded Dancers From All Over The World
Fall in love with training again Champ
Why Should I sign up for free?
Dancers Bootcamp
THIS IS the place for you!
✔️ Give and Recieve Motivation to ultimately work on your mental discipline. One way to do this is to communicate with your allies, but also to attend our webinars and classes
✔️ Communicate With Professionals - Once You Are A Member, We Know You Are Serious And We Commit To Your Success. Whatever You Need To Succeed In Your Journey It Is Our Mission To Provide You With That! Dance, Nutrition, Training, Mindset, And Ambition.
✔️ Over 70 hours of Dance Specific Training videos including;
HIIT workouts, Abs, Bachata Booty, stretching, flexibility, isolations secrets, zero to dancefloor hero, Dancers mastermind, nutrition section, and much more!
HIIT workouts, Abs, Bachata Booty, stretching, flexibility, isolations secrets, zero to dancefloor hero, Dancers mastermind, nutrition section, and much more!
✔️ Have accountability partners
✔️ Use your coaching calls as a member
✔️ Get FREE unlimited Access To The MOVEment Library With Over 100 Bodyweight Exercises Specifically Made For Us Dancers
✔️ Access To Our Weekly Newsletter Where We Are Educating Dancers By Answering Your Questions On Dance, Fitness & Nutrition
✔️ Get Membership Discount Prices On All Of Our Courses (Online Personal Training, Customized Meal Plan/Training Program, Stretching For Dancers, etc.)
✔️ Wednesday Webinars - Dance Specific As Always! Ask All Your Questions And Learn New Ideas And Concepts. Not Only About Your Physical Training But Also Your Mental Journey. We Want To Give It All To You!
✔️ Weekly Live Workouts with your allies
✔️ Communicate With Likeminded Dancers From All Over The World
✔️ Communicate With Likeminded Dancers From All Over The World
Fall in love with training again Champ
For you who wants to accelerate in top speed
PERSONAL COACHING
What is your MOVE ENDING?
What is your MOVE ENDING?
Not sure what's best for you?
Book a call with the team!
CUSTOM JAVASCRIPT / HTML
I want to encourage any dancers to jump on this call with one in our team. It's free and you have literally nothing to lose. Give this 10 minutes of your life and it might change forever
Judith Cordero
I recommend all dancers to train dance specific. Your journey starts now
For you who wants to accelerate in top speed
PERSONAL COACHING
What is your "MOVE ENDING?"
Maybe not sure what's best for you?
Book a call with the team!
- I don't have motivation: You need to ask youself about your movie ending and dig into your why. We help you with this
- I Want to get back in shape: You simply need a clear and specific roadmap
-
I want to push my Dance, Fitness, Mindset, Nutrition and/or Ambition to the next level: We have solutions for you that will take you to your goals in top speed. Are you becoming the next big star? Or are you looking to find more energy in your life?
No matter where you are right now, we will take you to your goal!
CUSTOM JAVASCRIPT / HTML
Therese
The #1 Podcaster in the Dance Community
Anyone who feels "enough is enough" I want to become better should jump on a call with Team BFAS. They truly live after their company values and do anything in their way to maximize personal performance, no matter previous experience.
Ana Sofia
Dance Specific Online Student
DANCERS BOOTCAMP
For you if you want to train dance specific from your home
- Get access to over 70 hours of Dance Specific Training along videos
- Access the community
-
Accountability
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For all levels
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