4 Week Dance Specific HIIT Workout

4-week Bootcamp With 7 Different Workout Videos And With 3 Different Levels

Take this MOVEment Course

MOVEment Course Materials

Challenge your body and mind with this 4 week HIIT program. And Become Stronger Than You´ve Ever Been In Record Time

✔️Become Stronger In Every Position In Your Dance (Dips, acrobatics, floorwork)

✔️Get Better Endurance To Dance Longer

✔️Get More Visible Muscles

✔️Lose That Extra Body Fat

✔️Have More Energy For Your Everyday Life

✔️Get Better Body Control