Join Our Newsletter!

We want to teach you about mindset, dance specific training, nutrition and much more!

BY DANCERS FOR DANCERS

         About Us

           Programs

Navigate
The Team
Programs & Coaches
BY DANCERS FOR DANCERS
Training For Dancers. Maximize Your Strength, Flexibility, and Fitness with our Dance Specific Training

Training for Bboys & Bgirls

 BY DANCERS FOR DANCERS

      Training For Dancers. Maximize Your Strength, Flexibility, Fitness and Mindset with our Dance Specific Training

Dance
Training
Nutrition
Mindset
10.000.000 Dancers World-Wide
..On the surface, we might look like a fitness company with a passion for dance. 
But what's going on behind the curtains is much deeper than that.

Yes, we educate people on how to optimise their individual physical performance but we also educate people mentally. Our ambition is to cure the anxiety, depression, and self-hate that exists in the dance community today. 

We want to be able to provide the right tools that are needed to become both mentally and physically stronger for every dancer on the planet, no matter their style or individual level...  

Click here to read more about our vision
DANCE SPECIFIC TRAINING
ONLINE STUDENTS
CUSTOM JAVASCRIPT / HTML
WORKOUTS FOR DANCERS
you can now try Our Dance specific training On-Demand!
FREE 14 DAYS TRIAL, You got nothing to lose champ
BY DANCERS FOR DANCERS
✔️ Communicate With Professionals - Once You Are A Member, We Know You Are Serious And We Commit To Your Success. Whatever You Need To Succeed In Your Journey It Is Our Mission To Provide You With That! Dance, Nutrition, Training, Mindset, And Ambition. 

✔️ Over 80 Hours Of Dance Specific Training Videos

✔️ Find Accountability Partners

✔️ Access To Our Weekly Newsletter Where We Are Educating Dancers By Answering Your Questions On Dance, Fitness & Nutrition

✔️ Access To Our Webinars. Ask All Your Questions And Learn New Ideas And Concepts. Not Only About Your Physical Training But Also Your Mental Journey. We Want To Give It All To You!

✔️ Communicate With Likeminded Dancers From All Over The World

✔️ Get Membership Discount Prices On All Of Our Courses (Online Personal Training, Customized Meal Plan/Training Program, Stretching For Dancers, Etc.)

✔️ fitness training for dancers, Weight Training For Dancers, strength training for dancers, flexibility training for dancers (exercises for dancers flexibility), cross training for dancers, Hiit training for dancers, follow along workout videos for dancers etc..
OUR METHOD FUNDAMENTALS
Dance
Training
Nutrition
Mindset

..On the surface, we might look like a fitness company with a passion for dance. 
But what's going on behind the curtains is much deeper than that.

Yes, we educate people in how to optimise their individual physical performance but we also educate people mentally. Our ambition is to cure the anxiety, depression, and self-hate that exists in the dance community today. 

We want to be able to provide the right tools that are needed to become both mentally and physically stronger for every dancer on the planet, no matter their style or individual level...  

Click here to read more about our vision


"When the vision is clear, the decision becomes easy"
- Coach Sebastian   
ONLINE STUDENTS
CUSTOM JAVASCRIPT / HTML
WORKOUT FOR DANCERS
For you who wants to train dance specific from your home
FREE MEMBERSHIPS
  • Become a Free Member
  • ​Get Access to Over 70 Hours of Dance Specific Training Along Videos
  • Access the Community
  • ​Accountability Partners
  • For All Levels

WEBINARS
LIBRARY

CUSTOM JAVASCRIPT / HTML

PODCAST FOR DANCERS

CUSTOM JAVASCRIPT / HTML

SAVE YOUR SEAT

BY DANCERS FOR DANCERS
PERSONAL COACHING
For you who wants to accelerate in top speed
Dance Specific Trainier
"If you want to change your life or habits but don't know how, finding the right coach is the key. Don't be scared of looking for the best solution for you. We are here to guide you"
Creator of Bachata Sensual
"Dance Specific Training is really By Dancers For us Dancers. It has helped me to stay in shape during my travels because I don't need access to a gym"
For you who wants to accelerate in top speed
PERSONAL COACHING

Book your 10 minute free call with the team!

Structure of this call
  • Where are you right now: We will run over with you were you are right in your mental and physical journey. Everything we talk about will stay in this call. We respect your privacy and know the importance of discretion 
  • Where do you want to go: We will discuss your short and long term goals
  • Roadblocks: What are things that are holding you back right now from taking more action(s) on your goals
  • ​Tips and ideas: We here at Be Fit And Sensual talk to hundreds of dancers every year. We will give you some clear ideas and make sure you get some value that you can bring with you after this call
  • ​Q&A: Whatever questions you might have, we will address them
CUSTOM JAVASCRIPT / HTML
Creator of Dance Specific Training
"If you want to change your life or habits but don't know how, finding the right coach is the key. Don't be scared of looking for the best solution for you"
Judith Cordero 
Creator of Bachata Sensual
"Dance Specific Training is really By Dancers For us Dancers. It has helped me to stay in shape during my travels because I don't need access to a gym"
OUR SOCIAL MEDIA
Youtube
Instagram
Facebook

Join our Newsletter

Free value every week! Join our newsletter to work on your mind and stay updated on what will help you improve your life and become a better dancer
BE FIT AND SENSUAL - OFFICIAL NEWSLETTER
STUDENTS
CUSTOM JAVASCRIPT / HTML
Antonio Berardi
Tanja "La Alemana"
Korke y Judith
Karel Flores
© Copyright 2021 | All Rights Reserved © | BE FIT AND SENSUAL® | 2021 | contact@befitandsensual.com