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Training For Dancers. Maximize Your Strength, Flexibility, and Fitness with our Dance Specific Training

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Training For Dancers. Maximize Your Strength, Flexibility, Fitness and Mindset with our Dance Specific Training

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10.000.000 Dancers World-Wide

..On the surface, we might look like a fitness company with a passion for dance.

But what's going on behind the curtains is much deeper than that.

Yes, we educate people on how to optimise their individual physical performance but we also educate people mentally. Our ambition is to cure the anxiety, depression, and self-hate that exists in the dance community today.

We want to be able to provide the right tools that are needed to become both mentally and physically stronger for every dancer on the planet, no matter their style or individual level...

Click here to read more about our vision

DANCE SPECIFIC TRAINING

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you can now try Our Dance specific training On-Demand!

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✔️ Communicate With Professionals - Once You Are A Member, We Know You Are Serious And We Commit To Your Success. Whatever You Need To Succeed In Your Journey It Is Our Mission To Provide You With That! Dance, Nutrition, Training, Mindset, And Ambition.

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✔️ fitness training for dancers, Weight Training For Dancers, strength training for dancers, flexibility training for dancers (exercises for dancers flexibility), cross training for dancers, Hiit training for dancers, follow along workout videos for dancers etc..

START TRAINING TODAY DANCE SPECIFIC TRAINNG

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..On the surface, we might look like a fitness company with a passion for dance.

But what's going on behind the curtains is much deeper than that.

Yes, we educate people in how to optimise their individual physical performance but we also educate people mentally. Our ambition is to cure the anxiety, depression, and self-hate that exists in the dance community today.

We want to be able to provide the right tools that are needed to become both mentally and physically stronger for every dancer on the planet, no matter their style or individual level...

Click here to read more about our vision

"When the vision is clear, the decision becomes easy"

- Coach Sebastian

Interested in One-on-One Coaching? Click here

ONLINE STUDENTS

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WORKOUT FOR DANCERS

For you who wants to train dance specific from your home

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PERSONAL COACHING

For you who wants to accelerate in top speed

ALL OUR PROGRAMS LEARN MORE

Coach Sebastian

Dance Specific Trainier

"If you want to change your life or habits but don't know how, finding the right coach is the key. Don't be scared of looking for the best solution for you. We are here to guide you"

Judith Cordero

Creator of Bachata Sensual

"Dance Specific Training is really By Dancers For us Dancers. It has helped me to stay in shape during my travels because I don't need access to a gym"

For you who wants to accelerate in top speed

PERSONAL COACHING

Book your 10 minute free call with the team!

Structure of this call

Where are you right now: We will run over with you were you are right in your mental and physical journey. Everything we talk about will stay in this call. We respect your privacy and know the importance of discretion
Where do you want to go: We will discuss your short and long term goals
Roadblocks: What are things that are holding you back right now from taking more action(s) on your goals
Tips and ideas: We here at Be Fit And Sensual talk to hundreds of dancers every year. We will give you some clear ideas and make sure you get some value that you can bring with you after this call
Q&A: Whatever questions you might have, we will adress them

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Coach Sebastian

Creator of Dance Specific Training

"If you want to change your life or habits but don't know how, finding the right coach is the key. Don't be scared of looking for the best solution for you"

Judith Cordero

Creator of Bachata Sensual

"Dance Specific Training is really By Dancers For us Dancers. It has helped me to stay in shape during my travels because I don't need access to a gym"

FIND ALL OUR PROGRAMS HERE FOR ALL STYLES AND LEVELS

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